How to Build a Home First Aid Kit for Under $40
A practical, not paranoid, first aid kit assembled from a pharmacy in one trip.
Under $40
Total cost
Practical, not paranoid
A good first aid kit handles the 90% of minor injuries that don't need a hospital. You can assemble one in a single pharmacy trip for under $40.
The container
A clear, waterproof container lets you see contents at a glance. A tackle box or a labeled plastic bin works perfectly.
The checklist
Wound care
- Assorted adhesive bandages (40+)
- Gauze pads, 4x4 (10)
- Medical tape
- Antiseptic wipes
- Antibiotic ointment
Tools
- Digital thermometer
- Tweezers (for splinters)
- Scissors
- Disposable gloves (4 pairs)
Medications
- Pain reliever (ibuprofen or acetaminophen)
- Antihistamine (for reactions)
- Hydrocortisone cream (bites, rashes)
Extras
- Instant cold pack (2)
- Emergency contact card with your doctor's number
Keep it visible
A kit buried in a closet is useless in a panic. Store it in a known, accessible spot — and tell everyone in the house where it is.
Check the kit twice a year. Replace anything expired, especially ointments and medications.
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